Wednesday, September 29, 2010

Shirt and Sweater Orders

Be sure to order your x-country shirts and sweaters by Tuesday, Oct. 5. You can pick up order forms from Coach Ben at practice. Shirts are $12 and sweaters are $30.

Sunday, September 26, 2010

Stanford Invitational

The team as a whole did a good job at the Stanford Invitational. There were some great teams there, and we competed well with them. Girls placed 6th and the boys were 15th in the Division 2 race. That's not too bad considering the heat and some sickness got to some of our athletes. Here are results from the race:
Boys: http://www.sml1.com/recordtiming/stanford/xc_invite10/d2b.txt
Girls: http://www.sml1.com/recordtiming/stanford/xc_invite10/d2g.txt

Keep up the good work! It's paying off.

Saturday, September 4, 2010

Links

-Washington Track and Field
-Cross Country Express...training, news, and more
-DyeStatCal...high school information
-Coach Jay Johnson...training
-Nike Training Tips...training
-International Athletics News...news and more
-World Athletics...information,  and more
-Flotrack...news, interviews, videos

2010 Schedule

Saturday Sept. 11.................Edi Sias Invitational
Saturday Sept. 18.................De La Salle Invitational- Possible?
Wednesday Sept 22..............Newark Memorial (Coyote Hills)
Saturday Sept 25..................Stanford Invitational
Wednesday Sept 29..............Mission San Jose (Niles Park)
Saturday Oct 2......................Scott Baughs Invitational- Possible?
Wednesday Oct 6..................American (Quarry Lakes)
Saturday Oct 9......................Crystal Springs Invitational
Wednesday Oct 13...............James Logan (Cesar Chavez Middle School)
Saturday Oct 16....................Mariner Invitational- Possible?
Wednesday Oct 20................Irvington (Niles Park)
Wednesday Oct 27................Kennedy (Quarry Lakes)
Wednesday Nov 3.................Bye
Thursday Nov 11..................MVAL (Coyote Hills)
Saturday Nov 20...................NCS (Hayward High School)
Saturday Nov 27...................State (Woodward Park, Fresno)